Reiki & Energy Healing
A deep energy practice that creates space for the body to release built-up tension — relaxation, emotional decompression, inner calm and a sense of grounding.
Filippos Mylonas · Creator of Soma Coherence™
The artof awakening,of returning.
A quiet space for those searching for themselves behind the noise. Reiki, Ayurvedic massage and nervous system regulation — a modern therapeutic ritual of recalibration, to find your breath, balance and truth again.
The practiceSix threads, one system —
Six threads, one system —
Soma Coherence™.
My signature therapeutic system weaves ancient wisdom together with the modern understanding of the nervous system. Every method adapts to you, and never replaces medical care — it complements it.
Energy balancing
Chakra balancing, energy alignment and lymphatic activation — so that energy regains its natural flow throughout the whole system.
Ayurvedic Massage
One of the oldest holistic health systems in the world. Head & body massage with oils, rhythm and conscious touch, guiding the body into a deep state of relaxation and restoration.
Nervous System Regulation
The foundation of wellbeing. When the body lives in fight-or-flight, sleep, digestion, hormones and mood are all affected. Here it relearns parasympathetic balance.
Somatic Release
The body remembers what the mind denies. Through somatic bodywork and fascia awareness, stored tension finally finds its way out.
Conscious breathing
Conscious breathing and therapeutic stillness. The breath deepens, the inner noise settles, and the body relearns what “here, now” means.
The body does not need fixing —Filippos MylonasCreator of Soma Coherence™ · The Art Of Awake
it knows how to return to balance
when given the right conditions.
How I workThree phases,
Three phases,
one rhythm that listens to you.
— Phase I ·
Deep relaxation
Before any change can happen, the nervous system needs to feel safe. The first session is slow, warm, open — a transition from fight-or-flight into restoration.
— Phase II ·
Rebalancing
Once the tension leaves, the deeper work begins. Chakra balancing, energy alignment, somatic release — the breath deepens and the body lets go of its defences.
— Phase III ·
Revitalisation
Energy regains its flow — calmer, more available. You take home small breathing and wellbeing practices, and feel safe inside your body again.
From the blogLatest
Latest
writings.
Notes from sessions and daily practice — small glimmers that may keep you company.
— 04 June 2026Τι είναι το Ayurvedic Massage? Η αρχαία τέχνη της θεραπευτικής αφής
Η θεραπευτική αφή αποτελεί μία από τις αρχαιότερες μορφές φροντίδας του ανθρώπου. Το Ayurvedic Massage συνδυάζει τη σοφία της Αγιουρβέδα με την ενέργεια της συνειδητής επαφής, δημιουργώντας μια εμπειρία βαθιάς χαλάρωσης, αναζωογόνησης και εσωτερικής αρμονίας
— 04 June 2026Τι είναι τελικά το Reiki και γιατί τόσοι άνθρωποι το επιλέγουν ?
Ίσως να έχετε ακούσει τη λέξη Reiki πολλές φορές, αλλά να αναρωτιέστε τι ακριβώς είναι και γιατί όλο και περισσότεροι άνθρωποι το εντάσσουν στη ζωή τους. Ας ανακαλύψουμε μαζί τη φιλοσοφία και τα οφέλη αυτής της ήπιας αλλά βαθιάς ενεργειακής πρακτικής.
— 04 June 2026Το Νευρικό Σύστημα
Όταν το νευρικό σύστημα παραμένει εγκλωβισμένο σε κατάσταση διαρκούς εγρήγορσης λόγω χρόνιου στρες, το σώμα καταναλώνει πολύτιμη ενέργεια, με αποτέλεσμα να νιώθουμε εξάντληση ακόμη και μετά από ξεκούραση.
Questions?I am here
Send a message →I am here
to listen.
If you feel that your body and nervous system need a reset, or you simply want to introduce yourself before deciding, send me a message. I answer every letter personally.