On knowledge & awareness
It rests on knowledge, awareness, responsibility and respect for the uniqueness of every person. Without fear, without exaggeration, without pressure.
Home · What is The Art Of Awake
What is The Art Of Awake™
A publishing and educational initiative dedicated to knowledge, self-awareness and conscious care — with deep respect for every person, and a special devotion to the empowerment of women, to self-care, self-respect and personal growth.
The mission
Real wellbeing does not begin with a ready-made answer. It begins with a deeper understanding of ourselves.
- dignity
- understanding
- safety
- sincere care
We believe knowledge can be an act of care, when it is offered with responsibility, transparency and respect.
Every publication, every article and every piece of educational material is created to support self-awareness, self-care and self-respect.
Our philosophyMeaningful care
Meaningful care
is not built on fear.
It is not built on exaggeration, nor on promises that cannot be substantiated.
On complete transparency
We present every topic with a clear distinction between three sources, so the reader always knows the context of each piece of information:
- modern scientific knowledge
- traditional practices
- personal philosophies of care
On the reader's freedom
Every topic is presented with respect for knowledge, for diversity, and for the reader's freedom to form their own conscious choices.
What you will find hereContent that touches,
Content that touches,
among other things:
It is for every person who wishes for a more conscious relationship with their body, mind and wellbeing — and especially for every woman seeking a space where she feels she is treated with:
- self-awareness
- self-care
- women’s wellbeing
- the relationship between body and mind
- traditional approaches, such as Ayurveda
- the energy practice of Reiki
- conscious contact & care through touch
- the philosophy of Soma Coherence™
Our commitment
We create content
that serves the person.
- informs without frightening
- inspires without manipulating
- respects without judging
- reminds us that growth is not a march toward perfection
It is a journey of return to our true selves.
The Art Of Awake™
A space of knowledge. A space of conscious care. A space where every person — and especially every woman — can feel they are treated with respect, dignity and genuine interest.
The next stepMeet the philosophy
What is Soma Coherence™ →Meet the philosophy
behind the care.
At the heart of The Art Of Awake lies a personal philosophy of care — Soma Coherence™.